Expert Medication Management & Supportive Therapy In a Welcoming Atmosphere
How My Holistic Approach Can Help You
I offer therapy and expert medication management that might not be available to you through other therapy sources. I have years of experience treating adults with medication, therapy, while integrating holistic modalities
We explore ongoing, realistic wellness practices including nourishment, adequate rest, breath work, exercise, socialization, creativity, meditation, yoga, spirituality, journaling, and humor. These and other modalities have been proven to boost the impact of therapy and medication.
My particular areas of interest include depression, anxiety disorders, ADHD, grief and loss, navigating relationships and assertiveness skills training.
Secure Adult Psychiatric Telehealth Services Throughout New York
Practice Areas
I offer therapy and psychopharmacology. My approach is holistic and I do not believe absolutely everyone needs medication.
I offer these services to you if you are coping with mood, anxiety, or other disorders that impair day-to-day function, cause you distress and negatively impact your quality of life.
I can help with establishing a starting point for treatment as well as administering therapy and helping you navigate medications and dosages, especially if you’ve had trouble with this in the past or are hesitant about starting a new course of treatment.
Medication
Have you been wondering if medication is an appropriate option for you? Do you want to explore a medication change or a dosage adjustment to your current meds? Have you recently moved to New York (welcome!) and require an in-state prescriber?
Maybe you’ve tried medication in the past and, for any number of reasons, are hesitant to start a new course of treatment. Let’s discuss the safest, most effective and cost-friendly choices for you.
I’m not a “drive-thru” or internet prescriber. During our work together, I am responsible for what I prescribe and will be responsive to your input, questions or concerns.
Therapy
Supportive Therapy is a type of talk therapy that relies on your rapport with a caring and skilled professional to build self-esteem, reduce anxiety and take your coping skills to a whole new level.
This does not involve 45 minutes of being stared down by that outdated stereotypical therapist as you sit in embarrassed silence. You are empathetically guided in a nurturing atmosphere of support and respect. This form of psychotherapy builds on your strengths to alter negative thinking and self-defeating behavior. Together, in a comfortable and accepting atmosphere, we find a way through the challenges you face.
Session Fees
Please note that payment is due at time of service.
Initial Session
$250
90-minute initial visit
Follow-Up Sessions
$200
50-minutes
Insurance Accepted
CIGNA/Evernorth
United Health Care/OPTUM
Aetna
MEDICARE
If your insurance isn’t listed above I am considered an out-of-network provider by your insurance company.
I will be happy to provide you with an invoice to submit for reimbursement. I suggest you call your insurance plan in advance about their reimbursement policy regarding your reimbursement when you see an out-of-network provider.